Per Staffan March 6, 2018 Sanat Kumara (channeled messages)
Sanat Kumara Friday, March 3, 2018
Channel Mia Lighthouse
All my dear ones, It is my mission, my promise to you that I should contact you in this time and help you during this transition period – as this is where you are right now – in a transition period – which is the most difficult period when all that has been pushed down, both collectively and on an individual level comes up to the surface, to be scrutinized, examined, to be cleansed, to be healed.
If you previously have repressed feelings, fears, shame, anger, frustration – whatever it is it will now come to the surface. It is a powerful cleansing process. You have come different distances into this process and that is as it should be – you have all taken on different missions, with different starting points and different conditions and each one of you will start from where they are.
Already it is going splendidly my dear ones, but it is a question of how long you want this transition period will continue – most of you probably wish that it would be all over now and long for the light to start to be seen concretely in the world around you – that the peaceful paradise that has been promised you will start to be seen around you.
But consider then that it starts with you, it starts with you calming your mind, enter your heart, connect yourselves to the Heavenly Light and to the divine Mother Earth and fill your whole being with love. I am speaking about meditation, to enter your inner sanctum and to connect to one’s highest Light and convene this with the Light of Mother Earth and the Heavenly Light/Creation/Source/All that is.
To do at least one such meditation per day, when it suits you, where it suits you. After practicing you can do this on the bus or wherever you are. It is a matter of inner presence. In order to create this higher presence I encourage you to practice yoga or conscious presence as I call it.
In the Western world it is these days called Mindfullness, that is to take with you the high conscious presence to everything you do every day, buying groceries, cook food, eat, in meetings with people, at work.
Once you practice Conscious Presence/Mindfullness during your every day life you also enter more quickly and deeper into your meditation and it will over time become much more powerful.
(Also, drink a lot of water, eat clean, preferably vegetarian, food). Look at your lives; what can you do in order for your life to be raised yet one more small step? In this case you should ask yourself what you can cut down on in your life in order to leave more space for this work for the light?
What do you do because you think you have to or maybe just out of old habit? Do you have children who demand your attention – practice Conscious Presence when you are with them – be consciously more happy, more Present together with them, have fun together – it is good for both you and your children.
Yes, everybody can find ways to enter a higher frequency of light in your daily life. Only you can tell what is needed in order for you to be the one you want to be, for you to live the life you want to live – take a step in that direction, they might be small steps, probably they are small steps, but take these steps, one by one in the direction that you heart tells you to go.
Listen to your heart. Follow your heart. Your heart always shows you the right way. This is a matter of training and one cannot expect to be able to drive a car if you never have taken a driving lesson – maybe this comparison is an exaggeration, but yet not, as you often get frustrated when everything does not turn out the way you want right away – if you instead think it is a matter of taking small steps in the direction you want to go – at the same time as you increase your energy frequency, at the same time as you are more Consciously Present – yes, then your manifestations will come faster.
With Love and Joy, In Eternity, Amen, Om.
Translator from Swedish to English: Per Staffan Source: http://www.sananda.website The messages posted on http://www.sananda.website can freely be posted by other Lightworkers with the proper recognition of the channel and the translator as well as the website source